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    <lastmod>2021-07-12</lastmod>
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      <image:title>Barefoot Blog</image:title>
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    <loc>https://www.thebarefootdaddy.com/barefoot-blog/2019/6/6/the-barefoot-blog</loc>
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    <lastmod>2019-06-06</lastmod>
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      <image:title>Barefoot Blog - The Barefoot Blog</image:title>
      <image:caption>Barefooting it for Beginners</image:caption>
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    <loc>https://www.thebarefootdaddy.com/barefoot-blog/2020/4/7/why-does-my-dog-eat-crap</loc>
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    <lastmod>2020-04-14</lastmod>
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      <image:title>Barefoot Blog - Why does my dog eat crap!? - Types of poop eating</image:title>
      <image:caption>1. Autocoprophagia: eating its own faeces (disgusting) 2. Intraspecific Coprophagia: eating faeces from within its own species (also disgusting) 3. Interspecific Coprophagia: eating faeces from another species (cat, deer, rabbit, horse, etc) (weirdly manageable, but still disgusting?)</image:caption>
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      <image:title>Barefoot Blog - Why does my dog eat crap!?</image:title>
      <image:caption>Mmmm, delicious! My lab, likely after a field snack.</image:caption>
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    <loc>https://www.thebarefootdaddy.com/barefoot-blog/2020/4/27/a-practitioner-not-a-physio</loc>
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    <lastmod>2020-04-28</lastmod>
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      <image:title>Barefoot Blog - A Practitioner not a Physio</image:title>
      <image:caption>My current weapons of choice! The Vibram V-Alpha Five Fingers.</image:caption>
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      <image:title>Barefoot Blog - A Practitioner not a Physio</image:title>
      <image:caption>Some medals.</image:caption>
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    <loc>https://www.thebarefootdaddy.com/barefoot-blog/2020/6/11/music-or-no-music-thats-the-question</loc>
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    <lastmod>2020-06-19</lastmod>
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      <image:title>Barefoot Blog - Headphones or no headphones, that's the question!?</image:title>
      <image:caption>Or no headphones?</image:caption>
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      <image:title>Barefoot Blog - Headphones or no headphones, that's the question!?</image:title>
      <image:caption>Headphones?</image:caption>
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      <image:title>Barefoot Blog - Headphones or no headphones, that's the question!?</image:title>
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      <image:title>Barefoot Blog - Headphones or no headphones, that's the question!?</image:title>
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      <image:title>Barefoot Blog - Headphones or no headphones, that's the question!?</image:title>
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      <image:title>Barefoot Blog - Headphones or no headphones, that's the question!?</image:title>
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      <image:title>Barefoot Blog - Headphones or no headphones, that's the question!?</image:title>
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      <image:title>Barefoot Blog - Headphones or no headphones, that's the question!?</image:title>
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      <image:title>Barefoot Blog - Headphones or no headphones, that's the question!?</image:title>
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    <loc>https://www.thebarefootdaddy.com/barefoot-blog/2020/8/24/the-barefoot-shoe-review-episode-27-merrell-vapourglove-4-3d-review</loc>
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    <lastmod>2020-08-24</lastmod>
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      <image:title>Barefoot Blog - The Barefoot Shoe Review - Episode 27: Merrell VapourGlove 4 3D Review</image:title>
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    <loc>https://www.thebarefootdaddy.com/barefoot-blog/2021/7/12/i-lost-42lbs-in-9-months</loc>
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    <lastmod>2021-08-04</lastmod>
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      <image:title>Barefoot Blog - I lost 42lbs in 9 months - How did I do it? Part One - Make it stand out</image:title>
      <image:caption>To give context, although the picture isn’t the best, this was August 2020.</image:caption>
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    <image:image>
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      <image:title>Barefoot Blog - I lost 42lbs in 9 months - How did I do it? Part One - Make it stand out</image:title>
      <image:caption>The 4-Hour Body by Timothy Ferriss</image:caption>
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      <image:title>Barefoot Blog - I lost 42lbs in 9 months - How did I do it? Part One - Make it stand out</image:title>
      <image:caption>The low point, and the beginning of the journey</image:caption>
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      <image:caption>Sausage Risotto</image:caption>
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      <image:caption>Pallets ready for deconstruction</image:caption>
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      <image:caption>Merrell Vapour Glove 3, Barefoot Running Shoes</image:caption>
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      <image:title>The Barefoot Team - The Brains</image:title>
      <image:caption>This is Suse. She cares little for barefoot running, but she is a thinker and an ideas person. She is the out of the box thinker.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7407c87046802476516919/1559837870928-FYYRDTOMMG400DC07C7N/7D9A2902-AC26-45D2-A238-62F5C7082C94.jpg</image:loc>
      <image:title>The Barefoot Team - The Barefooter</image:title>
      <image:caption>This is Ben. He does care about barefoot running. In general he likes running. But having transitioned to barefoot runners 10 years prior to today, he quite likes the novelty, and the physical benefits he feels it brings to him.</image:caption>
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      <image:title>The Barefoot Team - The Lab</image:title>
      <image:caption>This is Jasper. He also cares little about barefoot running, as he is permanently bare-footing it. He is the motivation to go out and run, for if he doesn't exercise, he becomes irrational.</image:caption>
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      <image:title>The Barefoot Team</image:title>
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      <image:title>The Barefoot Team</image:title>
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      <image:title>The Barefoot Team</image:title>
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      <image:title>The Barefoot Team</image:title>
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    <image:image>
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      <image:title>The Barefoot Team - The Muse</image:title>
      <image:caption>This is our son. He has been the reason for moving out of the big smoke, as well as the need to teach about good choices.</image:caption>
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      <image:title>The Barefoot Team</image:title>
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  </url>
  <url>
    <loc>https://www.thebarefootdaddy.com/contact-us</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2020-03-26</lastmod>
    <image:image>
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      <image:title>Contact Us - If you’re interested in anything we do, do please get in touch, we’d be happy to chat…</image:title>
      <image:caption>(just fill in your details, below… Pretty sure you know what to do!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7407c87046802476516919/1559831845395-ALL1JJ3WXXQHHQQOI1L1/JAxDpbEMR5ufMuxOPv%2BLWQ.jpg</image:loc>
      <image:title>Contact Us</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thebarefootdaddy.com/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-02</lastmod>
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      <image:title>FAQ</image:title>
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  </url>
  <url>
    <loc>https://www.thebarefootdaddy.com/terms-conditions</loc>
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    <priority>0.75</priority>
    <lastmod>2019-10-02</lastmod>
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      <image:title>Terms &amp; Conditions</image:title>
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  </url>
  <url>
    <loc>https://www.thebarefootdaddy.com/privacy-policy</loc>
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    <priority>0.75</priority>
    <lastmod>2019-10-02</lastmod>
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      <image:title>Privacy Policy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thebarefootdaddy.com/barefoot-fitness-property</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-04</lastmod>
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      <image:title>Barefoot Fitness Property Ltd - REM Roberts Ltd</image:title>
      <image:caption>In early 2021, off the back of the pandemic and the impact that had on commercial lettings, an opportunity arose to join forces with REM Roberts Ltd. A firm of commercial surveyors in operation since 2002, the combined experience of all the partners in all sectors of commercial property was an opportunity not to be missed for both myself and my clients.</image:caption>
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    <image:image>
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      <image:title>Barefoot Fitness Property Ltd - Real Estate Grapevine Ltd</image:title>
      <image:caption>I started Real Estate Grapevine in 2014, with the view of helping all businesses in their search for commercial premises, whether office, retail, industrial or leisure sites. Over the years, I have helped a variety of those sectors, but always found myself drawn to the leisure sector.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Barefoot Fitness Property Ltd - UK Active Member</image:title>
      <image:caption>As of August 2022, REM Roberts, in order to further solidify your faith in out credentials, we became a supplier member of UK Active, the UK association that “exists to improve the health of the nation by getting more people, more active, more often.” This won’t happen without you, and by that, without us, and we want to help as many businesses as possible find the right premises and flourish!</image:caption>
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